A Road Trip to Love

Last week, I taught a class to a group of seventh and eighth graders using the metaphor of a tree to talk about life and all the different elements important...

I think the best part of an experience is when it’s shared. There’s so much I recently experienced during my first session at the Allender Center, I could ha...

Since becoming sober five years ago, I frequently have people reach out who want to meet and talk about my experience. Usually, it’s because they’ve heard a w...

What is one thing you can forgive yourself or someone for today? A few weeks ago, someone asked me for a few tips I could give them to help heal from within....